Through the practice of loving-kindness meditation, learn how to deepen your practice of cultivating compassion, managing stress and removing blockages to inner peace.

This class is open to all but will focus on those with meditation experience. Bhante will dive deeper into the teachings and focus on answering questions you might have about establishing or deepening your practice.

✨ Class is offered on a donation basis, suggested donation CHF 50. All proceeds go toward supporting impoverished women, children, and families in Sri Lanka.

Let’s come together to spread love, kindness, and hope.