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Lunch Flow with Michelle EN

60 minute flow through poses that will help you de-stress and recharge

  • 1 Stunde
  • See Plans & Pricing
  • Haus Wabi Sabi Lachen SZ

Beschreibung

60-minute dynamic class with a gradual progression of poses that are linked together through breath and smooth transitions. Yoga flow builds strength and flexibility not only in the body, but also in the mind as you increase your body awareness, use the breath and mental focus to better handle stress and learn how to tap into your inner wisdom.


Bevorstehende Sessions


Kontaktangaben

0764792737

welcome@haus-wabisabi.ch

Etzelstrasse 5, 8855 Wangen Marktstrasse 19, 8853 Lachen, Schweiz